A Guide to Common Menstruation Problems

A Guide to Common Menstruation Problems


Menstruation Problems

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Blood flow

Menstruation problems lead women to a great deal of worry. A lot can be said about a woman’s overall health based on the regularity and flow strength. Heavy blood flow or intense cramping during a period are symptoms that many women encounter more than once in their lives, but how can we tell if there is a real problem at hand? We will look at some common menstruation problems and a few signs that could indicate a severe issue.

First menstruation worries

The first menstruation worries that we are going to discuss is irregular or absent periods. When a woman’s period is off by a few weeks or fails to show up altogether, it can lead to many problematic questions. The truth is, a period (and even a few months’ worths of periods) can be affected by several factors. Stress is one of the leading causes of an irregular menstrual schedule or missed periods. Everyone’s body handles stress in different ways,

but the effects of prolonged stress can be traumatic to the human body. Her hormone levels may be thrown off balance in a woman’s case, affecting her menstrual cycle.

Poor diet

A poor diet can also cause a significant change in cycle regularity. The female body is something to marvel at in terms of efficiency. When a woman fails to eat correctly, whether she doesn’t take in enough essential nutrients or skip meals regularly, her body may alter her hormone levels, causing her to miss a period simply because it can sense that her body isn’t healthy enough to handle pregnancy.

In this case, a positive dietary change is the best way to correct the problem. Eating more fruits and vegetables and switching to un-processed meats for a while—and, of course, eating three “square” meals a day with a snack and plenty of water—should immediately affect the menstrual cycle.

Menstrual schedule

It is also not uncommon for adolescents to experience erratic menstrual periods for a year or two after they first start their period, as hormone levels can be quite unstable during this time. Suppose stress, diet, migraines and age are likely not the source of a skipped period. In that case, one may have to consider whether the pregnancy is a possibility and have the appropriate testing done to determine whether she is pregnant or not.

Other menstruation problems involve dramatic changes in the menstrual schedule that last for more than two-period cycles. For instance, say a woman’s usual period is around 34 days, then suddenly narrows down to 21 days—this is a massive change that could indicate a severe issue. A woman’s cycle should fall within five days (plus or minus) of the next expected cycle date.

I.e., If a woman started her last period on the 1st of the month and usually has a 31-day cycle, the anticipated date of her next period should fall within five days of the 31st of the month. She shouldn’t be alarmed if her period comes earlier or later than this “gateway” once or twice. Still, if severe irregularity becomes a habit, including bleeding for less than two days or more than eight days in one cycle, she should speak to her doctor.

Excessive blood flow is not normal

Heavy bleeding is another common worry that could point to a severe underlying medical problem. While it is not uncommon for a woman to have a heavy flow rate for a few days during her period, excessive blood flow is not normal. By excessive, I mean soaking one or more sanitary towels during an hour for several hours or days at a time. Even a “heavy-ish” period lasting longer than seven days in length could signify that something more serious is going on. Heavy bleeding could signify having polyps on the uterus, a thyroid disorder, a blood clotting disorder, or a vaginal infection. Suppose heavy bleeding seems to be a persistent or regular occurrence for a woman. In that case, she should consider speaking with her doctor about the issue to determine whether testing should be done for one of the above mentioned medical problems.

vaginal period problems

Cramping and occasional vaginal pain are familiar sensations most women experience—sometimes as regularly as every menstrual cycle. The pain should not be extreme and should respond to over the counter pain relievers to some degree. If the pain becomes unbearable, there is likely something else besides normal cramping and bloating. Endometriosis is a condition where the shed lining of the uterus doesn’t expel from the body but makes its way outside of the uterus and into another area inside the body. Chronic pelvic pain and heavy bleeding are symptoms often associated with this condition. If left untreated, endometriosis could impair a woman’s ability to have children.

uncommon menstruation issue

A woman can usually sense when something is wrong with her body, especially regarding menstruation problems. If you believe you are dealing with an uncommon menstruation issue and want to see your gynae specialist for a discussion, you must take as much information with you to the meeting as possible. This information includes your average cycle length, how many days your period typically lasts, as well as any symptoms you may experience, such as heavy bleeding, pain, spotting between periods, etc.