FemiCore Ingredients Quick Reference: All 9 in One Table, Plus the Allergy and Medicine Questions to Ask

This is the short version. The FemiCore ingredients fit on one screen: nine names, four of them plants and five of them probiotics, with no amounts given for any of them. Below you will find them in one table, a line on what each one has actually been studied for, and the allergy and medicine questions worth asking before you pay for a bottle.

If you want the long read, with each ingredient explained in full, go to our complete FemiCore ingredients list. This page is the reference you can check in a minute. It is written independently of the seller and is not the seller’s page. Buttons are affiliate links; we may earn a commission on orders made through them.

FemiCore ingredients in one table

#	Ingredient	Type	What it is studied for	Amount disclosed
1	Mimosa pudica	Plant (herb)	Anti-inflammatory, antimicrobial and antispasmodic effects seen only in lab and animal work; no human bladder trials	No
2	Bearberry (uva ursi)	Plant (leaf)	Traditional short-course use for mild lower urinary complaints; its arbutin becomes an antibacterial compound in urine in lab work	No
3	Cranberry extract	Fruit extract	Women who keep getting urinary infections had fewer of them (2023 Cochrane review); depends on PAC dose	No
4	Granular berberine	Plant compound	Blood sugar and cholesterol in human studies; bladder evidence lacking	No
5	L. crispatus	Probiotic	A small placebo-controlled trial of a vaginal product found fewer repeat infections	No
6	L. acidophilus	Probiotic	Common probiotic species; strain not named, so specific research cannot be matched	No
7	L. plantarum	Probiotic	Common probiotic species; strain not named	No
8	L. gasseri	Probiotic	Common probiotic species; strain not named	No
9	L. casei	Probiotic	Common probiotic species; strain not named	No

The seller describes the blend as non-GMO and free of stimulants. The front of the bottle mentions clinically researched ingredients. That is true of the ingredients as a group, but no trial has tested FemiCore itself.

Reading the table in thirty seconds

Three groups make up the formula, and each plays a different role. Knowing which group an ingredient belongs to tells you most of what you need: what kind of research exists for it, and which safety questions it raises.

The urinary-tract pair. Cranberry and bearberry are the two ingredients with a direct link to the urinary tract. Cranberry has the strongest research of the nine, but it is about infections, not leaks or urgency. Bearberry has a long traditional history, with limited and mixed human evidence, and is meant for short courses.

The two outliers. Berberine is well studied, just not for the bladder. Mimosa pudica has the least evidence of anything in the capsule. Both are there for reasons the seller has not set out in detail.

The probiotics. Five Lactobacillus species, matching the label’s “microbiome balance” theme and the idea that the female bladder has its own bacteria. That idea comes from sequencing studies since about 2012, which found the bladder is not sterile, and some found lower Lactobacillus levels among women living with urgency incontinence. It is a reasonable idea in early science. It does not yet show that a probiotic swallowed by mouth changes bladder symptoms. For the full mechanism, see our explainer on how FemiCore works.

What “No” in the last column costs you

A proprietary blend is legal and common in supplements. Its practical effect is that you are taking the formula on trust. These are the details FemiCore does not publish:

• the amount of each of the nine ingredients
• the CFU count for the probiotics
• the strain codes for the five species
• how much PAC the cranberry extract provides
• how much arbutin the bearberry provides
• the berberine dose
• a certificate of analysis

Two examples show why it matters. Berberine studies on blood sugar and cholesterol use about 1,000 to 1,500 mg a day; without a figure on the label, we cannot say where FemiCore sits. Cranberry’s effect on repeat infections depends on PAC dose, and that number is also missing. The research in the table describes what an ingredient can do at a studied dose, which may or may not be the dose you get.

Allergy questions to ask before buying

We do not have a list of FemiCore’s other ingredients, such as what the capsule shell is made of. So this part is a set of questions rather than answers.

1. Have you reacted to any of the nine before? Cranberry products, bearberry or uva ursi teas, berberine supplements and probiotic products are all sold on their own. A past reaction to any of them is a reason to stop here.
2. Do you need to know what the capsule is made of? If you avoid certain animal products or have a known allergy to a capsule material, ask support before ordering or check the label when it arrives.
3. Do probiotics usually upset you? Gas and a bloated feeling during the opening week or two are common with probiotics. If that has been hard for you in the past, expect it here too.
4. Is anyone in the house severely immunocompromised? Rarely, probiotics have led to infections where the immune system is badly weakened. That is a doctor question, not an allergy one, but it belongs on the same checklist.

Medicine questions to ask before buying

This is where the ingredient list does the most work. Take it to a pharmacist with your own list of medicines, and use this table to know which ingredient to point at.

If you…	Ask about	Why
Take diabetes medicine	Berberine	It can lower blood sugar
Take blood pressure medicine	Berberine	It may lower blood pressure
Take cyclosporine or other drugs cleared by CYP3A4 or CYP2D6	Berberine	It slows those enzymes, which can raise drug levels
Take warfarin	Cranberry	Case reports of interaction; INR checks may be needed
Take lithium	Bearberry	Known interaction
Have kidney disease	Bearberry	Should be avoided
Have had kidney stones	Cranberry	Oxalate content
Are pregnant or breastfeeding	Berberine and bearberry	Both should be avoided

The official site gives its own short version of this: a physician visit first for women who are pregnant or nursing, for people taking medication and for anyone with a medical condition. With berberine and bearberry in the capsule, that advice deserves to be taken literally. Our FemiCore side effects guide covers what each ingredient can do once you are taking it.

Bearberry and the length of a course

One more question links the ingredient list to how you use the product. European herbal regulators describe bearberry’s traditional use as short courses of around a week, not continuous use. With FemiCore the capsule is daily, and the seller suggests keeping it up for at least 3 months. The bearberry amount is not disclosed, so we cannot say how much you would take over that time. If you plan a long course, this is the ingredient to mention to your doctor.

It also explains a harmless thing you might notice: bearberry can turn urine a green-brown colour. On its own that is not a reason to worry, but the symptoms in the box above still are.

Our quick take on the FemiCore ingredients

The formula has a sensible core, with cranberry and a probiotic species that has some relevant research, alongside two ingredients with little bladder evidence and a lot of undisclosed detail. Every ingredient is real and has been studied for something. None of them has been tested in this exact combination, at these unknown amounts, for bladder control.

We give FemiCore an editorial score of 6.3/10 (how we score), with transparency the weakest area. If the table above raises no red flags for you, and your pharmacist is happy with your medicines, the 60-day guarantee from delivery lets you try it with limited risk. For the wider picture, visit the FemiCore hub.